Therapy for those who want real change: in life, work, and relationships
Private, evidence-based support for anxiety, intimacy, and stress.
Start feeling more grounded, connected, and in control.
You might be here because…
Stress or anxiety make it hard to focus or rest.
Intimacy feels complicated or distant.
You are successful on paper but feel disconnected or stuck.
You are tired of holding everything together alone.
You do not have to figure it out by yourself.
Therapy can help you understand what is happening and move toward the life you want.
→ Explore How Therapy Helps
How I Work
Direct. Practical. Evidence-based.
I help individuals and couples understand what drives anxiety, stress, and sexual concerns so they can rebuild confidence, connection, and balance.
My work draws on Acceptance and Commitment Therapy (ACT), mindfulness, and other proven methods in a setting that is private, respectful, and free of judgment.
→ Learn About My Approach
Areas of Focus
Men’s Mental and Sexual Health
Support for men navigating stress, performance concerns, identity, and emotional pressure. We work on understanding patterns, reducing shame, and building confidence in both mental health and sexual wellbeing.
→ Learn More About Men’s Health or Men’s Sexual Health
Sexuality & Intimacy
Address challenges around desire, performance, confidence, and connection. Therapy creates space to explore sexuality without judgment, reconnect with your body, and develop a healthier, more satisfying intimate life; individually or with a partner.
Couples & Communication
Rebuild trust, improve communication, and deepen emotional connection. Whether you’re navigating conflict, distance, or life transitions, couples work focuses on understanding patterns and creating more secure, honest relationships.
→ Learn More About Relationship and Couples Therapy
Anxiety, Mood & Work Stress
Regain clarity, balance, and focus when anxiety, burnout, or low mood start to interfere with daily life or work. We identify what’s driving stress and build practical tools to respond more flexibly and effectively.
→ Learn More About Anxiety and Mood Disorders or Job-Related Stress
Eating & Body Image
Find peace with food and your body by addressing rigid rules, shame, or disconnection. Therapy supports a more compassionate relationship with eating, body image, and self-worth.
→ Learn More About Eating Disorders
Psychological Evaluations
Gain clarity and direction through professional psychological testing and assessment. Evaluations are conducted thoughtfully and collaboratively to support diagnosis, treatment planning, or personal insight.
→ Learn More About Psychological Assessments or Evaluations for International Adoption
Growth begins with connection.
Clients describe therapy with me as…
Grounded and straightforward
Insightful and non-judgmental
Focused on real progress, not endless talk
A place where change feels possible
These words come from clients’ feedback and reflect the experience I strive to create in every session.
Meet Dr. Zoltan Nabilek
I am a licensed psychologist and certified sex therapist with more than fifteen years of clinical experience.
My practice focuses on helping men and couples reconnect with purpose, confidence, and intimacy.
I combine practical tools with genuine curiosity and care so that therapy feels collaborative, not clinical.
Ready to Take the Next Step
The first conversation is free.
We will talk about what is happening and what you would like to change.
No pressure, no obligation. Just clarity and direction.
All sessions are private and confidential, offered online and in person in the San Francisco Bay Area.
Book Your Free 15-Minute Consult
My approach
My work focuses on helping individuals rewrite the stories that hold them back, reconnect with their inner strengths, and live with greater courage, confidence, and connection.
Authenticity and relational growth are at the heart of my practice. When individuals feel empowered to show up as themselves, the impact extends outward: strengthening families, relationships, communities, and the broader world.
My practice is inclusive of all gender expressions, sexual orientations, body abilities, and relationship styles. I welcome clients exploring kink, BDSM, non-monogamy, polyamory, and other diverse identities. This is a space where authenticity is honored and curiosity is met with compassion.
My therapeutic style is highly personalized, integrating evidence-based and innovative approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Radically Open Dialectical Behavior Therapy (RO-DBT), and Internal Family Systems (IFS).
Through open, safe, and judgment-free dialogue, therapy becomes an opportunity to uncover barriers, build deeper self-awareness, strengthen relationships, and create more meaningful life experiences. I view therapy as a collaborative journey; one grounded in healing, growth, and the human desire for connection.