I utilize The Health At Every Size approach in working with adults and adolescents with emotional eating and binge-eating issues. This is a non-diet approach that focuses on stopping the vicious diet-binge cycle and the yo-yo weight loss and regain phenomenon that we have all been so familiar with as part of our current diet culture.
This opens the door to an unfolding process of self-discovery, leading to greater awareness and acceptance of emotions, improved assertiveness in relationships and effectiveness in coping with stressful life situations. Once emotional eating is under control, food and weight issues can be better addressed, a value based life style and a healthy weight can be achieved and maintained.
The International Association of Eating Disorders (IADEP) has establish credentialing in the treatment of eating disorders. I am a psychologists who have been awarded the Certified Eating Disorders Specialist distinction.
510 900 0012
901 Moraga Road #D
Lafayette, CA 94549